The Caregiver Circle
The Caregiver Circle Podcast is two friends providing a place for connection, education, encouragement and shared experiences as caregivers, advocates and lifelong learners. We share stories, resources and conversations that have helped us along the way with the hope they may help you too.
Welcome to the Caregiver Circle.
The Caregiver Circle
Latest Episodes
Episode 12: Empowering Yourself Without Losing Yourself
As caregivers, we spend so much time focusing on the needs of others that we sometimes forget to ask ourselves one important question: What do I need?In this episode of The Caregiver Circle
Episode 11: Reflecting with Grace: What Caregiving Has Taught Us
There are some things you can sympathize with from the outside—but you don’t fully understand them until life puts you there.In this episode of The Caregiver Circle, Karen and Meredith reflect on how caregiving has changed the ...
Episode 10: Care for Them, Connect with You
Caregiving has a way of changing everything—your routines, your relationships, your priorities, and sometimes even your sense of who you are.In this episode of The Caregiver Circle, Karen and Meredith return to one of the show’s...
Episode 9: Rest, Restore, Recharge: Yoga Nidra for Caregivers with Mary Pratt-Henaghan
Caregiving can keep us in a constant state of doing—planning, worrying, responding, advocating and caring for everyone around us. But when do we give ourselves permission to simply be?In this episode of <...
Episode 8: Encouraging You: Caring for Yourself Is Caring for Them
In this episode of The Caregiver Circle, Karen and Meredith explore a different kind of encouragement—the kind that reminds caregivers they matter, too.Caregiving comes with constant stress, endless respo...